Love dogs? Want to reduce stress? Join us for an evening that combines gentle yoga and therapy dogs to help increase relaxation and support positive mental health. This class will focus on gentle movements and snuggles with dogs to balance the nervous system and help to create feelings of calm.
The yoga class will be in a gentle style and is appropriate for all levels. Classes max at 12 participants. Wear comfortable clothing for your practice and bring a water bottle and yoga mat. Some mats will be available to borrow but supplies are limited.
A portion of each ticket will be donated to Lutherwood in support of local Mental Health initiatives.
Tickets available at: https://www.sentientbody.org/events/therapy-dog-yoga