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Gentle Hatha Yoga

  • Fitness360 283 Northfield Drive East Waterloo, ON, N2J 4G8 Canada (map)

A gentle Hatha class to relax and restore while exploring movement and breath. Classes focus on following the breath through movement and actively relax.

This practice is suited to all levels. 

Earlier Event: November 12
Restorative Yoga
Later Event: November 16
Hatha Yoga